Start: 8:15
Work out was incredible, although I missed Leg Press. My gym was closed at 8:00 and I thought it has 9:00 on Saturday, and I don't have a leg press at my home gym. Other then that it was real good. I tried to increase the weight on dead lifts, squats and calf raises.
Leg press/missed
Stiff leg bar 2 warm ups 3x8/185, 195,205
Squats 1 warm up 3x15/185, 195, 205
Walking lunges 1 warm up 2x10/20lb db
Calf Raises 2 warm ups 2x20/195, 205
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