Start: 8:00
Had a good work out, was a little tired tonight but still had a good work out!
Leg extensions 2 warm ups 2x10/160, 170
Front Squats 2 warm ups 3x6/145, 155, 165
Stiff leg bar 2 warm ups 2x10/235, 245
Sumo DB 1 warm up 2x12/ 125
calf raises 2 warm ups 2x20/170, 180
Looking forward to tomorrow, Chest & Arms!
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