Start: 6:30
Great night in the gym. I really like this work out, some of my favorite exercises. My macros were right on today. Felt strong dooring my work out.
Side laterals 2 warm ups 3x8/30
Bar shrugs 2 warm ups 3x10/155
High incline DB press 1 warm up 3x10/45
Dips 0 warm ups 4/failure
Rope Press downs 1 warm up 3x12/40
Reverse Press Downs 1 warm up 1x50
Looking forward to legs!!
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