Legs

Start:7:00


Good night, things went really good! Moved up in weight and kept good form and hit all my reps.


Squat 2 warm ups 4x8/265
Hack squats 2 warm ups 2x12/380 (I think I can move up to 400 next time.)
Sissy squats 0 warm ups 4x20 no weight
Split squats 0 warm ups 3x12/40 (2/20 lb DB)
Calf DB weighted 0 warm ups 5x20/110 (2/55 lb DB)
 
I like the leg workout alot!