Start: 7:30
Good workout tonight. A couple of the exercises I wasn't familiar with but figured them out.
Pull ups 4/failure
Bent over rows 2 warm ups 3x8/165
Rope pull downs 2 warm ups 2x12/65
Stiff leg dead lifts 2 warm ups 3x6/255
DB leg curls 2 warm ups 2x12/35
1 leg leg curls 1 warm up 1x12/25
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