11-2-2010
Start: 8:00
Good night on legs! I'm really starting to love my leg work out. I'm starting to see some results!
Leg extensions 2 warm ups 2x10/170
Squats 2 warm ups 4x8/235
Bar lunges 1 warm ups 3x10/115
Sumo squats 0 warm ups 3x12/135
Db one leg calf raises 0 warm ups 5x20/40
Felt good, worked hard!
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